Massage Therapy
Swedish Massage
A Swedish massage is a soothing and therapeutic session and I will use a combination of gentle long strokes, kneading, and rhythmic movements to help you relax, relieve muscle tension, and promote a sense of calm and rejuvenation.
Deep Tissue Massage
Deep Tissue Massage is a technique that works on the deeper layers of muscle tissue.
Similar to Swedish massage, deep tissue massage uses slower and firmer strokes but more pressure than other treatments.
Using deep hand and ulnar border/elbow pressure that concentrates on particular areas of concern and follows or goes across the fibres of muscles and tendons.
A combination of gentle and deeper more focused techniques can be used depending on the needs of the client, which will be discussed before the treatment.
About Me
I have always been interested in massage therapy and other holistic healing therapies.
After careers in both estate agency and music, I decided it was finally time to study the massage techniques that I was using on family and friends and allow my passion project to become a small business.
Energy healing and clearing is also a big passion of mine and if needed I can also use some energy healing techniques after the treatment, to add to the feeling of renewal.
It is extremely rewarding to be able to help my clients heal and relax, leaving the Garden Room feeling rejuvenated.